Jun 24, 2022
Welcome back to our Series on Healthy Romantic Relationships. Today we are chatting with Emmy Hernandez about the “4 Pillars to a Romantic Relationship’. Emmy shares her FORMULA for engaging in and enjoying an “Epic Relationship.” We talk about playfulness, sexiness, nurturing and your ‘boss babe’ and what...
Jun 20, 2022
While navigating divorce, fear of the unknown often drives us to replace our uncertainty with a catastrophic worst case scenario about our future. However, our greatest fears rarely come true. Today’s session is designed to provide you with hope and encouragement as you hear one woman’s journey from fear...
Jun 17, 2022
So much of our suffering is due to the voices in our head...the stories of how we have been wronged, or what is happening is bad or the certainty of why s/he did that thing...the 'why' placing us squarely in the victim seat.
Divorce is painful, when we suffer, it is our own doing as a result of ruminating about our...
Jun 13, 2022
While all decision during divorce are challenging, deciding whether to stay and mend your marriage or to divorce is one of the most stressful and emotionally charged. It is often drenched in judgement, shame, guilt, fear and uncertainty.
Today we help you to unweave your fears and limiting beliefs from the...
Jun 13, 2022
The psychological impact of living with a HCP crushes your self esteem often leaving you, the spouse insecure, reactive and bitter. Dr. Gayle Reed shares how forgiveness is a healing balm for the spouse of the HCP. She explains the traumatic impact of verbal and emotional abuse and the psychological defenses you use...