Mar 11, 2023
Today Karen and KP examine the emotion of
Anger. We explore it's value, why so many of us are afraid of it
and how it can both inform and guide us in ways that can bring
value. Understanding the root of our relationship with anger
informs our conflict oriented, conflict resistant or conflict
neutral approach to disagreements.
The book, "Dance Of Anger" by Dr. Harriet Lerner describes anger as
"a signal & one worth listening to". Dr. Learner wrote this book as
an invitation to give ourselves permission to open to the lessons
of our own anger and how we choose to respond to it.
The Genius in all Our Emotions with Karla McClaren
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