Apr 18, 2022
High conflict personalities drive high conflict divorces. If you
have been married to and are divorcing this type of
personality, today’s show helps you to understand the traits
common to this personality type. You will begin to understand your
spouse’s inability to manage his/her emotions, their black and
white thinking, extreme behaviors and tendency to blame are common
to his/her personality and not about you.
Our guest expert, Virginia Gilbert is a family and marriage
therapist. She also sheds light on your part in the unhealthy dance
of high conflict divorce. Most partners of high conflict
personalities are caregivers or codependents, an equally unhealthy
role in the relationship dynamic.
We discuss the tendency of the codependent to want to change the
HCP, keep the peace, be triggered and reactive and take the HCP’s
behavior personally. Virginia speaks to the trauma of being married
to such a personality and the impact it has on your nervous system
and therefore your behavior. Learning to trust yourself, put your
needs first and heal your broken sense of self are a few of the
topics covered in today’s conversation.
The good news is your high conflict divorce can be a catalyst to
focus on yourself, develop healthy perspectives and behaviors, heal
and become empowered and renewed.
Request a Free Rapid Relief Call at www.rapidreliefcall.com
For more information on Journey Beyond Divorce visit: www.jbddivorcesupport.com