May 30, 2022
As we began discussing in our last episode, communicating with a high conflict personality (HCP) is often frustrating and fruitless, and leaves us feeling angry, exhausted and unheard.
Today’s episode offers a unique and powerful approach to communicating with a narcissist that enables you to protect your interests...
May 27, 2022
Welcome to our Healthy Romantic Relationship Series and today’s episode: Entering New Relationships with a Positive Mindset and Self Compassion. As we dive into this topic, Dr. Jennifer Reid, who is a psychiatrist and award-winning educator with a practice in Philadelphia, shares the importance of realizing how we...
May 23, 2022
Today’s powerful episode gives you the strategies and tools needed to communicate more effectively with your spouse’s high conflict personality. You have been struggling with criticism, deflection, blaming and black and white thinking. You have doubted your own version of reality, lost your self esteem and tried...
May 20, 2022
When we are faced with divorce, we go through a grief process. The death of our marriage brings the loss of the hopes and dreams we had as a couple, the loss of our normal family life, friends, community, etc. Grief is the normal reaction to loss. And, no two people will grieve their losses in the same way.
You'll...
May 18, 2022
Ann Margaret shares her struggles around faith and family when deciding whether or not to seek a divorce from her spouse of 19 years. As a devout Catholic, she needed to be 'right with God' and sought to understand if and how her desire to leave her marriage was aligned with her deep faith. She goes on to share her...