Jul 30, 2021
We are in the midst of a series on triggers and today is How to Shift from Reacting to Responding when Triggered part III where we discuss how to shift from reacting to responding when triggered with Diane Dempster.
Today we discuss four steps with triggers and how to reach real calm. The first one is recognize the...
Jul 23, 2021
Today we are talking about College planning...yet another alien ‘world’ parents have to navigate. As many of our listeners are still deep in divorce negotiation or just emerging from them, it is understandable that you might have ‘back shelved’ college planning for now. There are many time sensitive issues to...
Jul 16, 2021
The most important difference is the control you have over your emotions. When we react, it is an emotional knee-jerk snap. It is usually as a result of someone ‘pushing our buttons’. We can go from 0 to 100 in seconds. It is sometimes as if we are being taken over by another force as we feel the uncontrollable...
Jul 14, 2021
After over two decades with her partner, Annabel was informed that he no longer wanted to be in a relationship with her. On top of the typical challenges of divorce, the UK does not provide any financial security when a long term relationship ends, no divorce proceeding, no negotiation. Annabel shares how she and her...
Jul 10, 2021
Whether you have decided to stay in your marital home or have found a new place to start over, this can be a fun and exciting time.
Our environment has a powerful and profound impact on our emotions and how we feel about our life. Today’s guest, interior designer Jodi Topitz guides us in our home transformation from...