Mar 20, 2023
Trish reached out for coaching post
divorce. She had already done so much work even prior to finding
out about her spouse’s infidelity that became the beginning of the
end of a 17 year marriage. With three children ages 11-18, Trish
faced a harsh wake up call.
She had been running on auto pilot, doing almost all the...
Mar 20, 2023
Once you decide to divorce, the question
of who to tell, when and how much can be overwhelming.
In the early stages of divorce we experience a powerful emotional sting. Coming to terms with the fact that divorce IS part of your reality often happens when you begin to tell others about it. When telling your spouse,...
Mar 16, 2023
We often talk about a child centered divorce and while one or both parents may make every effort to do so, there is trauma for our children in the transition of divorce. Today we are going to look at our kids’ ‘bad behavior’, what parents so often do under stress when frustrated with your kids and a N.I.C.E....
Mar 11, 2023
Today Karen and KP examine the emotion of Anger. We explore it's value, why so many of us are afraid of it and how it can both inform and guide us in ways that can bring value. Understanding the root of our relationship with anger informs our conflict oriented, conflict resistant or conflict neutral approach to...
Mar 8, 2023
Living with your soon-to-be-ex under the
same roof while navigating divorce is incredibly challenging.
Holding onto your peace may seem impossible. The most effective way
of approaching this challenge is creating healthy boundaries and
refining your communication and problem solving skills.
Dr. Dan Thomason explains...